Join the weekly Strength + Stretch Mat Pilates class every Monday and enjoy a great combination of gentle movement, core strengthening and flexibility exercises. Suitable for a range of fitness levels, these sessions are designed to help improve balance, mobility and overall wellbeing in a welcoming and supportive environment.
📅 Every Monday
⏰ 9.30am - 10.15am
💲 $10 per person
🧘 BYO mat
📞 Bookings essential: 0418 944 276
Take some time for yourself and start your week feeling stronger, more flexible and refreshed.