Warrnambool | A City for Living

Self-Preservation in the Role of Carer

Learn practical techniques to safely assist someone with limited mobility or strength, while protecting your own health and safety.

Led by an Occupational Therapist, this hands-on session will cover:

• Moving safely from lying to sitting

• Assisting from sitting to standing

• Supporting someone with mobility difficulties to navigate their environment

• Safely exiting a motor vehicle and using helpful equipment

Sessions are 30 minutes. 
Maximum 10 participants per session.
Participants should be prepared to practise the techniques during the session.

Date: Monday 19 & Tuesday 20 October

Times:
Session 1: 10am-10.30am
Session 2: 11am-11.30am    

Location: Archie Graham Community Centre

Bookings Essential: Contact Archie Reception or call 5559 4920

Cost: FREE