Are you living with painful and limiting hip or knee osteoarthritis? This informative session is designed to help you understand your condition and learn practical ways to manage it.
While osteoarthritis isn’t curable, many people find they can stay active, reduce pain and slow symptom progression through education and a regular program of targeted exercises that strengthen key muscle groups. Small, consistent changes can make a big difference.
This session will be presented by the team from the Warrnambool Osteoarthritis of Hip and Knee Clinic:
• John Manderson – GP
• John Cooney – Physiotherapist
A great opportunity to learn, ask questions and feel more confident managing osteoarthritis.
Date: Thursday 20 August
Time: 11am – 12pm
Bookings: Archie Reception