It is estimated that at least one third of people aged 65 years and over fall one or more times a year.
Falling can be painful and scary, cause a loss of confidence or even restrict the activities you choose to do.
Don’t miss out on all the fun things you like to do because you’ve fallen or have a fear of falling.
Come along to this session delivered by Beth McDowell - Occupational Therapist and Simon Gaylard – Exercise Physiologist from St John of God Healthcare.
Gain practical information from the latest evidence based guidelines for falls prevention.
Let’s work together to prevent falls and also learn some skills so that if you do fall you can minimise the harm caused.
Book: Archie Reception or call 5559 4920